Sunday Workshop Series

from $35.00

🌿 Sunday Workshop Series with Tribe & Brown Studio

Every Sunday Β· 10:00 AM – 12:00 PM
πŸ“ Brown Studio β€” 1144 N Coast Hwy 101, Encinitas, CA 92024
One deep dive at a time.

We’re launching a new Sunday workshop series β€” a weekly space to move, ground, release, and reconnect through body, breath, and sound.

Each week features a different facilitator and practice. Whether you’re seeking calm, energy, or inspiration β€” these Sundays are designed to bring you back to yourself.

Pricing:
πŸ’§ $35 per session
πŸ”₯ $120 for the 5-session pass

Sunday 1 β€” Dance of Life | Sunday, October 26th

A one-of-a-kind movement therapy β€” first time in San Diego!
Jimmy Melnik guides a powerful journey through music, memory, and emotion β€” from birth to death, through sweat, stillness, laughter, and truth.

Expect: barefoot movement, emotional release, and guided embodiment.
Note: Limited spots β€” book in advance.

Sunday 2 β€” Breathwork & Meditation | Sunday, November 2nd

Drop into your nervous system and meet your breath.
This session blends conscious breathing techniques with meditative awareness to calm anxiety, restore energy, and bring you back to center.

Expect: breath cycles, stillness, and a sense of lightness.

Sunday 3 β€” Sound Healing & Stillness | Sunday, November 9th

Let your body dissolve into sound.
This class features crystal bowls, chimes, and healing frequencies to soften the body and reset the mind.

Expect: deep rest, sonic nourishment, and quiet renewal.
Lay down, close your eyes, and let go.

Sunday 4 β€” Ecstatic Dance | Sunday, November 16th

No choreography. No mirrors. Just freedom.
Move however you feel as Jimmy curates a sonic journey from within, while DJ ___ holds the space with a hand-picked musical set.

Expect: connection, sweat, bliss, and release.

Sunday 5 β€” Himalayan Yoga | Sunday, November 23rd

A grounding and energizing yoga experience brought directly from the Indian Himalayas.
Combining alignment, breath, and flow, this practice opens the body and clears the mind β€” the perfect start to your Sunday..

Expect: balance, energy, clarity.

Workshops:

🌿 Sunday Workshop Series with Tribe & Brown Studio

Every Sunday Β· 10:00 AM – 12:00 PM
πŸ“ Brown Studio β€” 1144 N Coast Hwy 101, Encinitas, CA 92024
One deep dive at a time.

We’re launching a new Sunday workshop series β€” a weekly space to move, ground, release, and reconnect through body, breath, and sound.

Each week features a different facilitator and practice. Whether you’re seeking calm, energy, or inspiration β€” these Sundays are designed to bring you back to yourself.

Pricing:
πŸ’§ $35 per session
πŸ”₯ $120 for the 5-session pass

Sunday 1 β€” Dance of Life | Sunday, October 26th

A one-of-a-kind movement therapy β€” first time in San Diego!
Jimmy Melnik guides a powerful journey through music, memory, and emotion β€” from birth to death, through sweat, stillness, laughter, and truth.

Expect: barefoot movement, emotional release, and guided embodiment.
Note: Limited spots β€” book in advance.

Sunday 2 β€” Breathwork & Meditation | Sunday, November 2nd

Drop into your nervous system and meet your breath.
This session blends conscious breathing techniques with meditative awareness to calm anxiety, restore energy, and bring you back to center.

Expect: breath cycles, stillness, and a sense of lightness.

Sunday 3 β€” Sound Healing & Stillness | Sunday, November 9th

Let your body dissolve into sound.
This class features crystal bowls, chimes, and healing frequencies to soften the body and reset the mind.

Expect: deep rest, sonic nourishment, and quiet renewal.
Lay down, close your eyes, and let go.

Sunday 4 β€” Ecstatic Dance | Sunday, November 16th

No choreography. No mirrors. Just freedom.
Move however you feel as Jimmy curates a sonic journey from within, while DJ ___ holds the space with a hand-picked musical set.

Expect: connection, sweat, bliss, and release.

Sunday 5 β€” Himalayan Yoga | Sunday, November 23rd

A grounding and energizing yoga experience brought directly from the Indian Himalayas.
Combining alignment, breath, and flow, this practice opens the body and clears the mind β€” the perfect start to your Sunday..

Expect: balance, energy, clarity.